sreelancer

Amazon. com

Yes, the king of late-morning TV talk and the master of the prime-time game show is apparently an exercise freak. Taped long before he invaded America’s living rooms as the iconic host of Who Wants to Be a Millionaire, Regis Philbin: My Personal Workout covers all the basics, beginning with a demonstration of various forms of cardiovascular exercise (including a treadmill session with his morning cohost, Kathie Lee Gifford) before winding up in the weight room. If you’ve been dying to see Regis in a skimpy tank top, here’s your chance. Yet despite the unflattering attire, Regis is in excellent shape, and not only is he an enthusiastic instructor (have you ever seen him not be enthusiastic about anything?), he’s also a good one, demonstrating clearly and concisely a series of simple weight-training exercises for chest, back, shoulders, arms, legs, and abs. It might not be the most sophisticated or stylish workout, but for those looking to get started on a basic, solid exercise routine, it may just be your final answer. –Steve Landau

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